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Ricela | Rice Bran Oil | Healthy Edible Oil

Soya Kababs


  •  Fats and Oils as Nutrients
  •  Soya nuggets, soaked in hot water 2 cups
  •  Ricela Rice bran oil 6 tablespoons
  •  Garlic, roughly chopped 4 cloves
  •  Ginger, roughly chopped 1inch piece
  •  Split Bengal gram, soaked 2 tablespoons
  •  Brown Onions 1/4 cup
  •  Salt to taste
  •  Mint leaves 8-10
  •  Garam masala powder 1/2 teaspoon
  •  Red chilli powder 1/2 tablespoon
  •  Corn flour (Optional) 3 tablespoon

Cooking Steps

Heat two tablespoons Ricela rice bran oil in a pan, add garlic and ginger and saute for 2-3 min. Drain and add Bengal gram along with soya nuggets, salt, garam masala powder and red chilli powder and mix well. Add pomegranate seeds and a little water and cook till the gram is cooked and mixture is dry. Sprinkle the mint leaves and brown onions, mix well.Cool and grind till smooth.. If the mixture is not so dry add in some corn starch for extra binding. Heat four tablespoon Ricela rice bran oil in a pan. Divide the mixture into equal portions, roll into balls and then flatten slightly. Place them in the pan and shallow-fry, turning sides, till golden on both sides. Drain on an absorbent paper.


Arrange on a serving plate and serve hot with green chutney.